Explore your self-care beliefs, history, and obstacles. Make a plan. The challenge stands alone, but you will also receive a coupon for the full Self-Care lesson.
Get the self-care you deserve (and need!) Every day comes with a short video from Dr. Robin, a self-care journaling page, and one manageable step towards developing a self-care plan.
By the end of the week, you will have started on your journey to a better life!
Subscribe to get on the waiting list and be the first to get started.
We respect your privacy. Unsubscribe at any time.