Join Our 7-Day
Self-Care Email Challenge

Explore your self-care beliefs, history, and obstacles. Make a plan. The challenge stands alone, but you will also receive a coupon for the full Self-Care lesson.

Get the self-care you deserve (and need!) Every day comes with a short video from Dr. Robin, a self-care journaling page, and one manageable step towards developing a self-care plan.

By the end of the week, you will have started on your journey to a better life!

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